6.01.2010

Fitness Challenge EDIT

6 days and counting - you have til tomorrow to get your $25 to me (or at least postmarked by Wed) if you want to participate... there are about 15 competitors in so far - - gonna be a good pot - - here are the specs :

Each of the following will earn you ONE point per day, plus ONE bonus point per week if you don't miss a day:

No Desserts (6 points possible, plus 1 point bonus = 7 possible per week)
No Soda (6, plus 1 = 7 possible per week)
No Eating after 7:30pm (6, plus 1 = 7 possible per week)
Exercising (30 minutes, elevated heart rate) (6, plus 1 = 7 possible per week)
Scriptures (at least 1 chapter) (6, plus 1 = 7 possible per week)
Weekly Challenge (6, plus 1 = 7 possible per week)

Wait, you say, Scrap Happy! There are SEVEN days in a week! That's the beauty of it, my friends - you have Sundays off. Yippee! You can look forward to that one dessert or that one soda one day a week - easier to stay on track and get back into it on Monday!

Okay - there are THREE MORE possible points per week.

ONE point per week for Weight Loss - if you've lost at least one pound, or maintained your ideal weight, you get a point.

ONE point per week for Family Home Evening - that's right - doesn't matter which night you hold it on, just as long as you organize and carry it out! One point if you do!

ONE point per week will be a Mystery Point - I will take suggestions from all of you and then draw one per week.

THAT MAKES A TOTAL OF 45 POINTS POSSIBLE PER WEEK - WINNER AT THE END OF 12 WEEKS TAKES HOME 80% OF THE PRIZE MONEY, SECOND PLACE TAKES 20%!

2 comments:

Brie said...

Tempting, very tempting...

Amber said...

This is a great way to get people motivated. I just gave up dairy and carbonated beverages. I also cut back on sugar. I have lost 5 lbs in just over a week. It was all that ice cream and melted cheese.